- Joel Hughes
- ICF Registered
- Professional Certified, Coach Leadership Specialist
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Coaching and personal growth
Personal development or coaching is a set of techniques that aim, through a process of transformation, to enable the person to generate new behaviours and attitudes that result in an improvement in their quality of life and the achievement of their objectives or goals
In which situations can coaching help us?
Sometimes we find ourselves stuck. We need to make changes in our lives, but are not sure how to move forward. Maybe we are not able to understand what we are asking of ourselves, or are unsure where exactly we want to go. It could simply be that we don’t know how to make the changes that we need. Where can I be valuable? How can I be happy? How can I improve certain aspects of my life to achieve full well-being? How can I achieve my goals?
Life goes through certain impasse moments that ask us to move, change, make decisions and grow as people and as professionals.
Symptoms of stagnation
- You have yet to find projects that fill and motivate you.
- You need to clarify your values and where to direct your energies to grow and gain in well-being.
- You don’t find your vital sense, the ultimate purpose to work towards.
- You know where you want to go but not the steps necessary to successfully complete the journey.
- You are not comfortable with where you are and you know it is time to change
How to overcome it
With the help of your professional, an objective companion, you will be able to ask yourself the right questions necessary to initiate change and get on the road to growth.
Being clear about your answers, your needs and values, will help to translate all this into concrete actions that will lead you to overcome the obstacles successfully and finally reach your goals.
In which situations can coaching help us?
Sometimes we find ourselves stuck. We need to make changes in our lives, but are not sure how to move forward. Maybe we are not able to understand what we are asking of ourselves, or are unsure where exactly we want to go. It could simply be that we don’t know how to make the changes that we need. Where can I be valuable? How can I be happy? How can I improve certain aspects of my life to achieve full well-being? How can I achieve my goals?
Life goes through certain impasse moments that ask us to move, change, make decisions and grow as people and as professionals.
Symptoms of stagnation
- You have yet to find projects that fill and motivate you.
- You need to clarify your values and where to direct your energies to grow and gain in well-being.
- You don’t find your vital sense, the ultimate purpose to work towards.
- You know where you want to go but not the steps necessary to successfully complete the journey.
- You are not comfortable with where you are and you know it is time to change
Coaching test
Am I where I want to be?
How to overcome it
With the help of your professional, an objective companion, you will be able to ask yourself the right questions necessary to initiate change and get on the road to growth.
Being clear about your answers, your needs and values, will help to translate all this into concrete actions that will lead you to overcome the obstacles successfully and finally reach your goals.
Coaching test
Am I where I want to be?
Some of our specialists
- Ethan Jones
- ICF Registered
- Master Certified Coach, Job/Career Change Specialist
- Meghan Gill
- ICF Registered
- Master Certified Coach, Personal Growth Specialist